Britney Spears Pregnancy Weight Loss Tips
Britney Spears has lost a considerable amount of weight since her recent pregnancy. She has lost a reported 25 pounds since giving birth 5 weeks ago! Britney is sporting a noticeably slimmer physique and is starting to look a lot like her old sexy popstar self. Britney claims she lost the weight without a personal trainer, diet pills or a personal nutritionist. It goes to show you that diet and dedication after pregnancy can pay off! Check her Weight Loss tips to see what she has been doing!
Brittany Spears is no longer treating herself with fatty food or sugar filled deserts. She now treats herself to a healthier alternative, expensive shopping sprees at her favorite stores. According to an employee at a store that Spears shops at, she was a whole new size. Brittney now sports a size 8 and needs to buy all new clothes since the old ones are too big!
Britney Spears New Diet & Weight Loss Routine:
- 1 hour running on the treadmill in the morning.
- 45 minutes of weight training in the evening.
- 6 small meals per day.
- Taking white flour out of her diet.
Jennie Said,
November 13, 2006 @ 7:52 am
Im glad finally people are starting to realise - exercise and cutting calories is the oldest and best way to lose weight. Anything that gets you breathing harder counts. Twice around the block speed walking is the equivalent to a jog once around the block. Just find what you like to do, pump up the tunes and get going!
s Said,
November 23, 2006 @ 11:44 pm
Brittney is pregnant in that photo!
I hardly think it is the best choice for the topic of weight loss given she is carrying a child!
Really poor taste.
JennieTx Said,
November 27, 2006 @ 11:09 am
She is a size 8. She looks like a 4! You go girl, you look great. Congratulations!
tracey Said,
December 6, 2006 @ 4:05 am
i agree how can you have a before shot of her pregnant and then after shot ,saying she lost weight
some people belive anything
typical though go the media